Tuesday, November 22, 2011

Lauren Conrad's DIY Microdermabrasion

Recently, I ran across a recipe for a "do-it-yourself" microdermabrasion on Pinterest that claimed to be from one of my favorites, Miss Lauren Conrad herself. So of course, I had to try it!

Now, before we go into the recipe and the results, let me just say that technically microdermabrasion is a cosmetic treatment that works to reduce acne scars, discoloration, fine lines, and other imperfections with the use of a mechanical tool and some type of solution. It is a non-surgical procedure that abrades less deeply than it's more intense cousin, the dermabrasion. While the two processes do have some similarities, the recovery time on a microdermabrasion is much less, making it more popular with people who are looking for an instant pick me up and brighter skin. I have to admit, I have never had a professional microdermabrasion, as I have sensitive skin and was recommended to stay away from them by my facialist. So, if anyone has any stories they would like to comment, please do!

I have, however, used over-the-counter "microdermabrasion" products, which give ok results but are a bit of a mis-nomer. Basically, these products are using this term as a marketing strategy, as the popularity of the microdermabrasion has grown significantly in the last few years. It does not mean these products won't work for you, it just means that more than anything, you are really getting more of a strong exfoliation instead of a real microdermabrasion.

But, I digress. Let's get to Lauren Conrad, shall we?!

So, here's her recipe. It's very simple. 3 parts baking soda, 1 part water. I had to play with this a bit to really get a good paste, but you'll know when you've found it. Don't go too overboard on the water, as you really are looking for a paste that you can pick up with your fingers and use as a scrub.

So, once you have your paste, apply it to a clean face (one that has been rinsed of make up) and start gently scrubbing in a circular motion. Keep adding the paste as needed, until you have really given yourself a good scrub of your forehead, nose, cheeks, and chin, as well as the the entire jaw line, which can be prone to blemishes and is often ignored. Rinse with warm water.

I didn't notice huge results (this will not eliminate fine lines or discolorations), but I will say, my skin felt nice and soft and very clean. Also, I had a bit of a dry spot on my chin, and I probably should have avoided scrubbing that area, as too much scrubbing on a sensitive patch can lead to redness. But, it didn't seem to be bothersome.

All in all, I will try this again. Not bad to have on hand if you need a little pick me up before bed or if you are out of your regular exfoliating scrubs. And of course, the price tag is lovely!


  1. WOW I used to be in it a lot! Nice video! :D

  2. What if you add lemon to the mixture? Perhaps in place of the water? Because lemon is used to remove dark spots... I kind of want to try it but am not completely sure if it's safe or recommended.

    1. They may neutralize each other as Sodium Bicarbonate (Baking Soda) is a Base and Lemon is an Acid. You'll still get the scrub, but the lemon juice may not be as effective as is normally is...

  3. I will be spreading some Luv over to those bloggers lists in addition, due to everybody for the compilation. North Berkeley Orthodontics

  4. Thank you for sharing, Lauren! I've come pretty close to getting microdermabrasion on Federal Way, but I'd love to try it out myself.

  5. Thanks for sharing really use full information.microdermabrasion

  6. Why would a box of baking soda and water even compare to a doctor's treatment? HOGWASH

  7. Microdermabrasion can be used as a stand alone treatment or as a profitable addition to almost any other facial treatment offered by a salon or clinic.

    Microdermabrasion Treatment Long Island New York

  8. I've been doing at home laser treatments for a couple of months with a Tria and it's so awesome! Anything that I can do at home, rather than having to set an appointment, is great! Hope it's still working well for you! microdermabrasion.