Back by popular demand- Lauren Conrad's DIY Microdermabrasion

This is by far my most-read post to date, so I'm pulling it from the archives for those of you who are new to good clean skin! Enjoy! 

Recently, I ran across a recipe for a "do-it-yourself" microdermabrasion on Pinterest that claimed to be from one of my favorites, Miss Lauren Conrad herself. So of course, I had to try it!

Now, before we go into the recipe and the results, let me just say that technically microdermabrasion is a cosmetic treatment that works to reduce acne scars, discoloration, fine lines, and other imperfections with the use of a mechanical tool and some type of solution. It is a non-surgical procedure that abrades less deeply than it's more intense cousin, the dermabrasion. While the two processes do have some similarities, the recovery time on a microdermabrasion is much less, making it more popular with people who are looking for an instant pick me up and brighter skin. I have to admit, I have never had a professional microdermabrasion, as I have sensitive skin and was recommended to stay away from them by my facialist. So, if anyone has any stories they would like to comment, please do!

I have, however, used over-the-counter "microdermabrasion" products, which give ok results but are a bit of a mis-nomer. Basically, these products are using this term as a marketing strategy, as the popularity of the microdermabrasion has grown significantly in the last few years. It does not mean these products won't work for you, it just means that more than anything, you are really getting more of a strong exfoliation instead of a real microdermabrasion.

But, I digress. Let's get to Lauren Conrad, shall we?!

So, here's her recipe. It's very simple. 3 parts baking soda, 1 part water. I had to play with this a bit to really get a good paste, but you'll know when you've found it. Don't go too overboard on the water, as you really are looking for a paste that you can pick up with your fingers and use as a scrub.

So, once you have your paste, apply it to a clean face (one that has been rinsed of make up) and start gently scrubbing in a circular motion. Keep adding the paste as needed, until you have really given yourself a good scrub of your forehead, nose, cheeks, and chin, as well as the the entire jaw line, which can be prone to blemishes and is often ignored. Rinse with warm water.

I didn't notice huge results (this will not eliminate fine lines or discolorations), but I will say, my skin felt nice and soft and very clean. Also, I had a bit of a dry spot on my chin, and I probably should have avoided scrubbing that area, as too much scrubbing on a sensitive patch can lead to redness. But, it didn't seem to be bothersome.

All in all, I will try this again. Not bad to have on hand if you need a little pick me up before bed or if you are out of your regular exfoliating scrubs. And of course, the price tag is lovely!