Hello again, skin care lovers! I apologize for my recent break, but in the last few weeks my husband and I have sold our home, purchased (or are in the process of purchasing) a new one, have been raising a beagle puppy, and I've been studying for the GMAT. Needless to say, our household has been fairly chaotic. Yours truly has been under some serious stress and my diet, exercise, and skin care routines have all taken a hit.
So it shouldn't have been a surprise to me at all that when I woke up yesterday- and there it was. The Dreaded Painful Pimple. Right on the bridge of my nose. Oh, it hurt something terrible! Even the most devoted skin care pro can't avoid the occasional painful pimple. Stress, hormones, diet, getting off schedule- it can all add up. And sometimes, it will add up right on the bridge of your nose. Grrr.
So, what was a girl to do? Well, the first AND MOST IMPORTANT rule of Dreaded Painful Pimples (DPP) is simple- DON'T try to pop it! More often than not, you can avoid ever seeing (though unfortunately not feeling) one of these little buggers. If you leave it alone, it's quite possible that it will go away on it's own, never even breaking the skin.
Secondly, heat up your water (either by faucet, or in a stovetop pan) and using a wash cloth, make a warm compress that you apply gently to the DPP. Don't scald the poor thing! Don't try to burn it off your face. Just use tolerable, warm water and a clean washcloth. 10-15 seconds per application, and then give it a few seconds of air before applying the heat again.
Lastly, don't overload it with creams, potions, and drying agents. We all know what flaky, irritated skin looks like, and it's not pretty. You've already got a pimple, no need to dry out your skin like the Sahara. Use a gentle anti-zit cream (I like Mario Badescu's Anti-Acne Serum) and apply a thin layer to the DPP, and the area around it, after you wash with your regular cleanser. Don't forget to follow with a moisturizer! You will need it to help keep your skin in balance.
A few days of this treatment, and you should notice it begin to abate. And, in the meantime, drink lots of water and try to bring your stress levels down with some yoga, walking, or relaxation time!
